The app using data that is readily available (weight). 4. And, much like the problem itself, the approach we take to solving this problem is conceptually simple, but analytically complex. Press J to jump to the feed. I've had some issues in the past that I can't yet 100% link to creatine, but I only mention this as there's a possibility that I may start it and subsequently stop it again. Here is what it boils down to: When you create a new Coached program, MacroFactor calculates your nutrient targets based on your current expenditure estimate. How to interpret changes to your energy expenditure - This guide will help you understand why your. by Rebecca Kekelishvili. Without a code, trials are 7 days long. As we reflect on the past year and consider the future, we want to provide the opportunity for you to give feedback as well. Adequate micronutrient intake is an important component of optimizing overall nutrition. Smart algorithms personalize your calorie and macro intake. / 9月 12, 2023. Pricing in other countries may vary. The app is simple to make use of and always adapts to your whole day by day vitality expenditure (TDEE), offering essentially the most up-to-date suggestions in your eating regimen. In all three scenarios, body weight is unchanged. For Kurt, MacroFactor’s easy food logging, dynamic expenditure and weight trend calculations, and smart coaching algorithms took the stress and guesswork out of macro tracking and led to huge physical and psychological wins. true. When he downloaded MacroFactor, Daniel weighed about 285 pounds and was ~30% bodyfat. When tracking macros, the most precise method is to weigh and log your food raw before cooking. 69. 19 MacroFactor App coupon codes available. This is where you can apply (though, I can see who you are from your post history, and I can tell you the answer is "yes," and the application is just a formality). I lost 70 pounds on keto, took me about 6 months. MacroFactor is Rolling out the Fastest Food Logging Workflows on the Market. These prices are for US customers. MacroFactor is the new kid on the block, generating a ton of buzz in the last couple of years. It doesn't do what it doesn't. I lose 10 lbs in a week because I had the flu, and the app gives me an award with animated balloons. 99 a month) MacroFactor has a free trial, but does not offer a free. Search. 99 / month. Without a code, trials are 7 days long. All consumers have a chance to get 30% OFF. However, using "HOTELGYMS" as an affiliate code will extend your free trial when signing up in the. You can cancel anytime before your trial ends without. Hello everyone! I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. Trtl. by Rebecca Kekelishvili. My calories finally leveled off! 1200 calories is so hard to maintain but I am losing now. MacroFactor – Better For Beginners. You simply get more total functionality for less money (MacroFactor is $11. MacroFactor Affiliate Codes unlock an extended free trial. 99 / month $47. ago. by Rebecca Kekelishvili. The forecast is about the same, it’s in progress, side-by-side with higher priority development items. Carbs a little more so if you workout a lot. Apple/iPhone users - click here. com. During app setup, right before you subscribe, tap the "Did you learn about us. When you’re done, the exercise calorie calculator will provide our best evidence-based estimate of the extra calories burned by your exercise bout, after accounting for individualized estimates of exercise energy compensation and resting metabolic rate. Smart algorithms personalize your calorie and macro intake. Just wanted to add on to this if that’s ok! My partner and I currently do the same thing using MFP. Macrofactor I'm more than willing to pay for because of the dedication into feature updates, server side processing, support availaiblity etc. Also I've had amazing success with macrofactor! I'm down 20 pounds and only 7 off of my goal weight. 99 / year (equal to $5. With MacroFactor’s new food logger, you get more power, more insights, more customization options, and dozens of new features – all within the fastest and most intuitive food logging system to date. The home of MacroFactor on RedditApp preview ( [ see all 8 screenshots ]) MacroFactor - Macro Tracker is Free Health & Fitness app, developed by Stronger By Science Technologies LLC. 99 / month $47. It’s the most accurate (food database is actually verified) 08 Jan 2023 23:04:18MacroFactor will still calculate your expenditure and weight trend, and you can use this information to inform your decisions when you create the manual program. If you’re a MacroFactor affiliate, don’t use the MacroFactor group to promote your affiliate code. That is an unrealistic expectation. / May 20, 2022. 2 pieced of Lavash bread - 12P 120C Stuffed with - 150g of cottage cheese or paneer - 429C 32P along with tomatoes, peppers,spinach and sauces and 100g of Shredded fat free cheese - 32P 161C. by Lyndsey Nuckols. 132 votes, 26 comments. Pricing in other countries may vary. Once you get a feel for our food logging workflows, it takes about 1/3rd fewer discrete actions to log foods in MacroFactor than Carbon. The home of MacroFactor on RedditComparison. Please consider filling out this brief survey about your experience with MacroFactor. Reach your diet goals with the smartest macro tracker and nutrition coach. We’ll review your application and reach out if we have any follow-up questions. I was wondering how come you don't offer a free tier which would be weight tracking without the ability to use the food log and limited insights, data. One of our most popular feature requests has been the ability to quick-add macros. With custom macro programs, dynamic weekly adjustments to keep you on track, and features that. Might be server related vs. Widgets that pop immediately to mind would be a calories/macros daily progress widget and a trend graph widget. 99 US/12 months: 14-day free trial *Only With The Code FEASTGOOD Based on your weight and nutrition data, MacroFactor would see that you’re logging 2500 calories per day and losing about half a pound per week. In this article, we break down the system we created to quantify the speed of logging a food in MacroFactor and 20 other similar apps, and demonstrate replicable use cases that confirm MacroFactor’s top spot as the fastest food logger on the market. MacroFactor - Macro Tracker latest version: MacroFactor - A Diet App for Android. It cannot factor in everything. It's slow) Copying and pasting foods or meals. MacroFactor uses a dynamic algorithm to adapt to changes in your metabolism and personalize your macro plan to keep you on track. 25 dollars and Malaysia average wage per hour is RM7. MacroFactor - Macro Tracker is quiet safe to use but use with caution. Barcodes: All branded products in both databases are accessible via barcode scanning. Body Metrics and Progress Photos. 88 per year, billed monthly) for a monthly subscription or about $12. MacroFactor just launched a fully reimagined, modern dashboard and strategy interface with an emphasis on forming sustainable nutrition habits. Just to use a pair simple examples: If you’re eating 2000kcal per day, and losing weight at a rate that implies a calorie deficit of 400kcal per day, that means your energy expenditure is about 2400kcal per day, on. I think Greg posted a demo on instagram. MacroFactor* I CANNOT recommend this app enough for anyone who wants guidance as they are tracking calories/macros. MacroFactor has literally been a cheat code for me in terms of maintenance. In this article, we break down the system we created to quantify the speed of logging a food in MacroFactor and 20 other similar apps, and demonstrate replicable use cases that confirm MacroFactor’s top spot as the fastest food logger on the market. Macrofactor is a great tool for micromanaging your nutrition and weight. $47. That'll pull up your "day in review," which includes total water intake. This is part four of a five-part series: 1) Understanding Micronutrient and Essential Nutrient Categories 2). MacroFactor just launched a fully reimagined, modern dashboard and strategy interface with an emphasis on forming sustainable nutrition habits. But if MacroFactor offered lifetime, I'd be sold. Deleting foods from your timeline. This one-page editor makes it easier to tweak existing foods without going through all steps of the wizards. In an effort to build the best affiliate program for our partners, we settled on a system that’s not amenable to off-the-shelf software solutions (like those offered by ShareASale,. r/MacroFactor A chip A close button. If you can commit to consistently tracking your food for that long, MF is definitely your best answer. We're not the only ones, for a breakdown of the best paid and free diet apps, read this article on Lifehacker. How Daniel Used MacroFactor to Lose 50lb While Maintaining Muscle. Our general philosophy around affiliate programs is that they are ethical and. 1 Bag of quest chips = 19P 140C. I can't say the same thing with Carbon. I'm currently a LoseIt! user. MacroFactor’s rolling energy expenditure calculation and weekly program adjustments are keeping him on track. Affiliate codes Now that there are affiliate codes for sign up, is there a way that a user who already has a membership can use a code to support? Do codes even support someone (either the affiliate or the end user past the two week free trial)? See full list on feastgood. I meal prep, I weigh in, I plan my days, and the rest falls into place. And, much like the problem itself, the approach we take to solving this problem is conceptually simple, but analytically complex. If the homemade chili recipe has 1000 kcal, but you need 250 kcal per mealtime, divide the recipe into 4 servings. Codes do not impact the price of MacroFactor after the trial ends. I Want to gain muscle, and I've accepted some fat gain with it, but I'm worried about too much. These prices are for US customers. Go to the app store and install the Fitbit app. This imprint was last updated on November 1, 2023. It determines calorie recommendations based on your body weight and the food that you log. Pricing in other countries may vary. Find answers to your questions. The short answer: MacroFactor solves a basic but surprisingly complex problem – figuring out how much you need to eat to maintain weight, or to gain or lose weight at your desired rate. Ignore the number completely or view it as a novelty. It is a shame that their spaghetti code has been giving it a bad rep though. 99 per year; MyFitnessPal premium is $19. This is part one of a five-part series: 1) Understanding Micronutrient and Essential Nutrient Categories. I see that there is a Fitbit integration which I have active, but I do not see this activity information being used in macro factor. 2. ago. For an in-depth treatment of this subject, you may enjoy this article from the website. MajesticMint • 1 yr. The first was basic background. In Europe, vitamin C, vitamin D, folate, calcium, selenium, and iodine are consumed in insufficient quantities by at least 20% of adults. Disclaimer: This post contains affiliate links. Adam Tripp, 48, used MacroFactor to reach his lean bulk goal while overcoming his fear of seeing the number on the scale go up. At first, MacroFactor might estimate that you’ll burn 2750 calories per day, and thus recommend that you consume 2250 calories per day to achieve your target rate of weight loss. If you want the most accurate results when scanning branded products that have a European distribution origin, MyFitnessPal should provide more accurate results than any other app on the market, including MacroFactor. Jeff’s statement is correct, he’s a part owner of the business that runs MacroFactor and has been involved in one way or another since pre-Alpha. com By Shane Duquette and Sunny Suba | November 6, 2023 | 0 We’ve spent nearly two years reviewing MacroFactor, comparing it against all its major competitors, and had over 100 clients use it to build muscle, lose fat, or recomp. Sub 200! First milestone of my cut. Plus, get a sneak peek at the home screen widgets we’re working on. 99 / half year $71. / May 20, 2022. It has a lot of good features, but it also has a lot of features I don't need, like managing my TDEE everyday on a graph. After using the calculator, be sure to check out a free trial of our nutrition app MacroFactor. These prices are for US customers. Also no issues with the latest iOS version. “I hit my weight goal after years of. And yep, we do have an affiliate program. ”. Here are 5 reasons why MacroFactor has become my preferred macro tracker. MacroFactor uses a dynamic algorithm to adapt to changes in your metabolism and personalize your macro plan to keep you on track. It’s the fastest app (best logging workflows) 3. 0 Beta. MacroFactor has the most efficient food logging workflows of any app on the market. 99 a month) MacroFactor has a free trial, but does not offer a free subscription tier. When he downloaded MacroFactor, Daniel weighed about 285 pounds and was ~30% bodyfat. You could simply choose 1-3 days throughout the week to increase your calorie and carbohydrate intake, track your intakes accurately, and MacroFactor will roll with the punches and continue to adjust without any. As with all new things, the food log timeline, which launched in September 2021, had a learning curve for users and unrealized. 3. MacroFactor Affiliate Codes unlock an extended free trial. Our best MacroFactor App coupon code will save you 10%; Shoppers have saved an average of 10% with our MacroFactor App promo codes; The last time we posted a MacroFactor App discount code was on November 16 2023 (9 hours ago) If you're a fan of MacroFactor App, our coupon codes for Myprotein Canada, EasySMX and YoungLA can be quite Deleting foods from your timeline. Kind of a low priority thing, I'm sure, but I just went to replace my old MFP widget, and was disappointed to not see anything available from MF. A lot of them say that it’s even better than my long-time favorite, MyFitnessPal. . I originally purchased an annual subscription when the app was first released. MacroFactor affiliate code: kimhowerton Kim's Links: Sign up here to find out more about Keto Unstuck: Common Sense Labs book: Our Holiday Table and all additional cookbooks: Starting Keto: Cookbooks: Website: Facebook Page:. 99 a month) MacroFactor has a free trial, but does not offer a free subscription tier. As a point of clarification here, the yearly cost will be $71. By the end of this announcement, you’ll learn how MacroFactor’s unique timeline features will make tracking macros easier and faster than ever before. 99 / year (equal to $5. If you’re under protein but hit your calorie goal, don’t eat any more and try to get more protein in the future. I love that the devs identified exactly what they need and don't overfill the ambitions of the app. 99 / month $47. When a MacroFactor user tracks their food, all they need to do is tap +, choose the food, and log it. Kurt Pollack, 29, used MacroFactor to lose 32 pounds (while adding 40 pounds to his bench press!). Press question mark to learn the rest of the keyboard shortcutsPress J to jump to the feed. Before MacroFactor I had an app that would rate the “quality/healthiness” of the food I ate and I would be so utterly upset with myself when I logged a food and it showed up RED on my screen to the point where it would just make me want to avoid the app all together. MacroFactor Affiliate - Code "Woolson". 39 votes, 15 comments. By Shane Duquette and Sunny Suba | November 6, 2023 | 0 We’ve spent nearly two years reviewing MacroFactor, comparing it against all its major competitors, and had over 100. Each edition includes sections on new features in the app, content recommendations, and a sneak peek at features in development. Lastly, the vibe is very different between the two teams. gains_adam Adam (MacroFactor Producer) • 1 yr. I prefer Macrofactor team. I have been using macro factor for a few weeks now for a small cut aiming for a deficit of 500 to 700 calories a day. Do not modify, angle, stretch, or animate the logo or brand mark. 0: Widgets. MacroFactor is a paid vitamin tracker app that gives unbelievable customizability. Affiliate codes; Subscriber resources. MacroFactor is a premium app that offers three auto-renewing subscription options: $11. MacroFactor is an “adherence neutral” app. I'm just coming up to my second week of my first proper bulk (0. Don’t worry, I’ll tell you what. 99. MacroFactor just released an enhanced timeline-based food log that maximizes meal planning utilities while minimizing decision fatigue for quick logging. I'll spare you the gory details, but someone reviewing apps for the app store didn't approve variable-lengh free trials (we didn't have time to go through the appeals process), so until that gets approved, we're giving everyone the extended free trial. I don't get why there is an option to add servings in volume but not add a custom serving in grams. Backdating just 14-20 Calories and weight data using the calendar based navigation on the habits. Not only are all the aspects of the tracking part of the app better than the other apps on the market (MyFitnessPal I’m talking to you), this app includes recommendations for calories and macros (which adjust for you as you go) based on the. These prices are for US customers. Logging food on Carbon is easier but Macrofactor has a better food database. Download to start your 7-day trial of this premium, ad-free macro tracker app. Codes do not impact the price of MacroFactor after the trial ends. Find 29 valid Black Friday MacroFactor Promo Codes on HotDeals. 1. It’s generally fine to share a link to a post on your own social media account to celebrate progress you’ve made, but we may remove it if it’s obvious follower bait (i. Step 2: Enter the nutritional values that are stated per 100g. We Designed a System to Find Out. You can get an extended trial and try it free for 14 days with my code: WITSANDWEIGHTS. 99 / month $47. Welcome to Facebook's #1 place for MacroFactor and MacroFactor-related content! If you recently downloaded the app, I strongly encourage you to read this article. Contact and Support. MF will keep evaluating whether you are compliant or not. Before scrolling any further, why not go grab yourself a nice, little snack or drink or any other tiny indulgence to enjoy while reading? Kick back, relax, and hang on the site for a minute. MacroFactor does not specifically compensate for women's cycles, but it does compensate for weight fluctuations that can be caused by any number of things, including period. Shop Collectible Avatars. We have incorporated data provided by the Open Food. 99 a month) MacroFactor has a free trial, but does not offer a free subscription tier. In this article, Greg addresses the two most important aspects of MacroFactor: how the app actually works, and the overall philosophy that infuses the app. MacroFactor is a premium app that offers three auto-renewing subscription options: $11. Check to see if any of the following are relevant: MacroFactor's Algorithms and Core Philosophy - This article will gently introduce you to how MacroFactor's algorithms work. The included nutrients will appear within the food detail view, the custom food creator, recipe pages, daily nutrition overview, and, of course, the Nutrient Explorer. Now click on the downloaded MacroFactor file to install it and wait for the installation to complete. It also includes a quick tutorial which will demonstrate for new users how food and item level copy and paste is done in MacroFactor. If doesn't seem to propagate instantly but gets to macrofactor in the end. Monday to Friday: at least 5km at 5km/h speed. I truly think the MacroFactor team has the perfect dynamic for the project of making the best nutrition app imaginable. 5%), fuel his CrossFit training, and gain muscle and strength. It's not a fitness plan, a cardiovascular system tracker, and it doesn't handle your finances. Nurse Achieve Free Code . 29 votes, 10 comments. The best MacroFactor App coupon codes in November 2023: MARRA for 50% off, LIFTINGLINDSAY for 10% off. In following weeks, MacroFactor considers your expenditure, your weight changes, and your goal when updating your nutrition targets. MacroFactor isn’t really “estimating,” though. You will obtain a beta for each factor and test asset. Best. Widgets Read More »Note: This article was originally published on StrongerByScience. / August 22, 2022. You can win it too. The best MacroFactor App coupon codes in November 2023: MARRA for 50% off, LIFTINGLINDSAY for 10% off. Independent of the energy expended due to exercise and lifestyle factors, and after controlling for relevant demographic (age, sex). Appreciate the "day in review" tip. We were thrilled to share another wonderful success story this month, too. Join 90,000 users and confidently control your nutrition with MacroFactor. MacroFactor looks at your raw scale weight and fills in the gaps it sees using linear interpolation (in other words, if you weighed 151 pounds on Monday and 150 pounds on Wednesday, but you didn’t log your weight on Tuesday, the app will assume you weighed 150. MacroFactor’s smart algorithms personalize your calorie and macro intake targets, just like a nutrition coach would. If you gain 0kg of fat and lose 0kg of muscle, the total energy content of your body has not changed, so you were in neutral energy balance during that change. features. Similarly, insufficient omega-3 EPA and DHA intake is pretty common. Let's say you eat 500g and they eat 300g. When a MacroFactor user tracks their food, all they need to do is tap +, choose the food, and log it. GET access to MacroFactor. We are happy to announce the completion of Phase 1 for expanding our global coverage. This sounds like an internet connectivity issue, trying things like resetting the Wi-Fi, or toggling over to your data plan and then back to Wi-Fi may help. I largely agree with this. But a 200 calorie overage on one day will probably just come out in the wash on a weekly basis. Affiliate codes. Search: The standard database has around 1,360,000 verified food items accessible via search, while the legacy database has around 1,040,000 verified food items accessible via search. Arm measurements like biceps and forearms. In this series of articles, MacroFactor’s Greg Nuckols explains everything you need to know about micronutrients: what they are, where micronutrient targets come from (and what they mean), considerations for micronutrient tracking, the micronutrients that. Thanks so much to everyone who's given it a shot!” Foods are analyzed in research labs, so Cronometer gets lab-analyzed nutrient data straight from the sources that RDs use. Macrofactor is constantly getting better. MacroFactor is a premium app that offers three auto-renewing subscription options: $11. Philadelphia 76ers. It works differently than some of the other competitors (MFP, RP, Carbon, etc) in what it emphasizes and how it presents data. It's meant to give a better and slightly more flexible product than their old diet template spreadsheets. MacroFactor is a premium app that offers three auto-renewing subscription options: $11. In the new version of MacroFactor, weight loss/gain goals now allow you to delay the goal completion until your weight trend reaches your target weight. 99 / half year $71. Some e-mails said that for those of us that were in the pool for selecting beta-testers but didn't get chosen for the beta, would get a extended free trial for macro-factor, are we. The European PRI is higher than the American RDA, so it serves as the target in MacroFactor (110mg for men, and 95mg for women). Read Adam’s case studyEarlier this month, we rolled out a new release that included two exciting new features: Quick actions from icons: With this feature, you can long-press on the MacroFactor icon on your phone and perform quick actions. 99 / year (equal to $5. Those logging requirements are there to ensure that adjustments reflect what you're actually eating (for example, if you only logged food two days. Tracking every day is a breeze and I love the data and algorithm. ”. It sounds like you want the app to be as customized as what you are getting from your nutritionist. Be the first to leave your opinion! Rate it! MacroFactor - Macro Tracker for Android, free and safe download. Confidently control your nutrition with the MacroFactor app. Press J to jump to the feed. Short swipe to the left, then tap "copy". ago. In regards to MacroFactor itself, our app doesn't need any more than 30 days of data, so that's what we've built the early systems to support pulling down. With a code, you can extend your trial to 14 days. If you eat half the item, you would put 45 as a quantity, etc. 1. Use MacroFactor Promo Codes and Coupons to enjoy up to 30% OFF. You have my permission. Aim for 300 kcal deticit with 150 gram protein as your base and train with progressive overload. Hello! This automated message was triggered by some keywords in your post. I didn’t like the idea of paying for the app but it really just works so much better than MFP. Tracking food is a tried and true way to take control of your nutrition, but. The Nutrient Explorer is highly configurable and lets you choose the set of macro and micronutrients that will be present across your nutrition-tracking experiences in MacroFactor. In Part 1 of our five-part micronutrient article series, we discuss what micronutrients are and explain the different categories of micronutrients and essential nutrients. Last, we give an update on what we're working on: new content and a revamped. Read this announcement article to learn more about the look, feel, and function of MacroFactor’s fully reimagined food logger and macro tracker. 99 US/6 months $71. MacroFactor is a premium app that offers three auto-renewing subscription options: $11. I signed up this morning for the 2 week trial with the affiliate code, and my wife tried to do the same just now. So it goes without saying that 50-60 pounds will take some time to lose. Justuseapp Safety Score for MacroFactor Is 39. 9m and 106. Best-in-class energy expenditure calculation detects changes in your metabolism. 19. Pricing in other countries may vary. The serving size depends on the calories and macros you need for each meal. I am creating a school project for software development and would like to create an app/website similar to myfitnesspal and macrofactor and was wondering if I am able to access the API and how would I gain access to it. It’s back-calculating based on actual recorded weight and caloric intake. MajesticMint. Help center; Roadmap; Monthly newsletter; Release notes; Connect with us. As I write this, MacroFactor (our food logger and nutrition coach app) has been out for a little more than a week. These prices are for US customers. by Cory Davis. August 2, 2023. Travel. Ooh okay that's great! “Honestly, I did not expect MacroFactor to hit 10,000 users this quickly. However, the app applies a modifier to the change in. 99 a month) MacroFactor has a free trial, but does not offer a free subscription tier. ago. Credit: Beth Skwarecki, MacroFactor. Pricing in other countries may vary. MFP doesn’t guide you with evidence-based suggestions for total caloric intake and macro splits. When you go to log, you would choose "g" as a serving and 90 as a quantity. It determines calorie recommendations based on your body weight and the food that you log. With MacroFactor radically expanding its micronutrient analytics, we thought this would be an opportune time to discuss micronutrients: what they are, what micronutrient targets represent, and considerations for tracking micronutrient intake. The distinguishing feature and competitive. MacroFactor looks at your raw scale weight and fills in the gaps it sees. Our best MacroFactor App coupon code will save you 10%; Shoppers have saved an average of 10% with our MacroFactor App promo codes; The last time we posted a MacroFactor App discount code was on November 16 2023 (9 hours ago) If you're a fan of MacroFactor App, our coupon codes for Myprotein Canada, EasySMX and YoungLA. Posted by u/chidness - 1 vote and 6 commentsThat's on our (very long) to-do list – letting you edit your target weight, and not just your target rate of weight gain/loss. Black Friday Sale🎁. If you track your food accurately, MacroFactor is correct pretty much 100% of the time. It was more like a fun fact. But their is a nifty app called HealthSync that will work around this in the. Below you’ll find a list of all active Affiliate Codes and. There are three program styles in MacroFactor: coached, collaborative, and manual. This will serve the basic purpose of ensuring that everything. I felt like I lost momentum because of that a few times. A: Yes (mostly). ago. MacroFactor is one of the only apps on the market with dynamic micronutrient goal ranges. In Part 1 of our five-part micronutrient article series, we discuss what micronutrients are and. MacroFactor – Best Overall. 50 w/ MacroFactor discount codes, 25% off vouchers, free shipping deals. The MacroFactor team – Cory Davis, Rebecca Kekelishvili, Eric Trexler, Lyndsey Nuckols, and myself – is a coequal. Kurt Pollack, a 29-year-old operations manager, used MacroFactor to lose 32 pounds (while adding 40 pounds to his bench press!). I doubt they would have a public API for everyone to access. The Custom Food Creator will remember your latest preference for serving. 🗝 1: Find the MacroFactor discount code you want to use, click "Get Code" (Tips: a new web page will be opened);. With "Coached" programs, your initial macro program is tailored to your needs, goals, and preferences based on a series. Simone Christen, 29, used MacroFactor to reach her weight loss goal while maintaining muscle mass and still eating the foods she loves. What you would do is set the weight to 100g and add nutrition for the 100g. The short answer: MacroFactor solves a basic but surprisingly complex problem – figuring out how much you need to eat to maintain weight, or to gain or lose weight at your desired rate. 99, which is equivalent to $5. don't lose too fast or gain too fast. It determines calorie recommendations based on your body weight and the food that you log. esaul17 • 1 yr. Daniel DeBrocke, a 34-year-old competitive powerlifter and director of education curriculum at Kabuki Strength, used MacroFactor to lose 50 pounds and drop body fat while maintaining muscle. Calorie estimates seem very high. 1.